Our Personal Training Program is tailored to each membership client, helping you achieve unique health goals efficiently and effectively. No matter what your health goal is, Get Fitness personal trainers will customize a health plan that will help you achieve maximum results with your Largo fitness center membership. This can include body weight training, plyometric and agility training, isometrics and functional training and core stability and resistance training. Your Largo health trainer will work with you to find the individual solution to achieving your health goals!
I discovered Anabolic Stretching after losing my strength and muscle mass while never recovering from an injury even though I followed traditional “rehab” advice.
I frantically started researching a rehab solution that would get me back in shape so I could resume life again. That’s when I came across dozens of articles and studies supporting anabolic stretching for men. Since then my mission has been helping men transform their physiques, get fit, increase their energy and improve their sex life simply by adding this one missing ingredient to the end of their workout.