im not on gear so cant talk from that point , but overtraining in my opinion exists , but revolves around life too , i was working a hektic job training 5 days a week plus a couple of them sessions had cardio . plus attempting boxing . an within a two weeks of this i was extremely fatigued , was sleeping like 14 hours a night am couldnt kick myself into gear an started suffering anxiety (sp) an stress. this lasted a good week an was eventually 3 weeks before i was training and eating again properly , now this was not obviusly all down to training but i feel it played a big part.
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I get 2, 4 and 5 and I’m completely natural. I have had people accuse me of taking steroids many times and it pissed me off. It gets me to the point where I want to take steroids just so that I can say “Now this is me on steroids fckers!”. Lol. But nah I get a lot of acne outbreaks naturally and I have had many stretch marks as well as abnormally fast muscle gains. I’m a very lean person and when I stop working out I’m capable of drastically going from jacked to skinny as heck. When I start back up again I blow up quick. Another thing I’ve noticed is my pumps are naturally a lot more intense then the average lifter. Like my shoulders blow up like bowling balls and veins and shreds show up all over them along with my arm’s and chest. I’ve had a tone of people accuse me of taking steroids because of these factors. I also had a relative hug me once and say I was jacked and as solid as steal. He said only steroids do that. (He took steroids in the past) But it is to my understanding that muscle is solid… or at least a lot more solid than fat. At the time I was taking creatine and l-arginine with citrilline malate (which is a precursor to arginine) and a lot of BCAA’s.